Trainings & Programs:



Healing Through Journaling!

My kind of journaling will help you get past the garbage, call out your fears and the stories you tell yourself, and walk you right into your power! It's time to get to know yourself on a whole new level, to figure out what is stopping you from having the relationships you desire and love you deserve. 21 days of insight, help, and resources to get you to the next level. It is time to gain control of your emotions and improve your mental health.




From Hopeless Relationships To  Thriving Partnerships & Life!

Unlock your highest potential by healing yourself first, which will automatically heal your relationships and enable you to thrive in every part of your life. Everything you want is on the other side of your fears and the beliefs that keep you stuck in unhealthy relationships and unsatisfactory life. Click below to learn more and find out if you are a fit for the program.


Get On The Waiting List!

Honoring Yourself Through Boundaries & Assertiveness!

On-Demand workshop! We carry too much guilt about letting others down & too little fear of letting ourselves down. And this keeps us stuck in people-pleasing, unhealthy relationships, resentful and frustrated, and our quality of life suffers. We say "yes" to everyone else and "no" to ourselves. Learn how to set boundaries effectively, communicate assertively, and if you're being manipulated or lied to! 


Register Now!

Tackling Toxic Relationships! 

Tackling Toxic Relationships is a DIY program. Healing from toxic relationships starts when we devote all the energy we once poured into others and reclaim it for ourselves. We try to control, fix, rescue, give advice, and force solutions on people who often do not want to change. It is time for YOU to find self-love and the confidence to stop this cycle!