Trainings & Programs:



Healing Through Journaling!

Heal Your Relationships and Revive Your Life With the Healing Through Journaling 21-Day Challenge

You deserve to live a life filled with love, happiness, and meaningful connections. For years, I have been helping people just like you to transform their relationships and revive their lives through the power of journaling. Now, with the Healing Through Journaling 21-Day Challenge, I am giving you access to some of the same tools, techniques, and support that have helped countless others. Don't wait any longer - click the button below to get started on your journey to healing and transformation!




Tackling Toxic Relationships! 

Tackling Toxic Relationships is a DIY program. Healing from toxic relationships starts when we devote all the energy we once poured into others and reclaim it for ourselves. We try to control, fix, rescue, give advice, and force solutions on people who often do not want to change. It is time for YOU to find self-love and the confidence to stop this cycle!



I Am Ready Now!

Honoring Yourself Through Boundaries & Assertiveness!

On-Demand workshop! We carry too much guilt about letting others down & too little fear of letting ourselves down. And this keeps us stuck in people-pleasing, unhealthy relationships, resentful and frustrated, and our quality of life suffers. We say "yes" to everyone else and "no" to ourselves. Learn how to set boundaries effectively, communicate assertively, and if you're being manipulated or lied to! 


Register Now!