Identify Your Triggers!

A trigger is a replay of an earlier experience.

The people we are closest to trigger us the most and more intensely than others. By learning what triggers you, you will begin to lessen your reaction. You can consciously stop before reacting because you know why you are feeling your emotions.

 

Download your FREE copy of Find My Triggers now! You will find 9 categories of triggers that most can relate to, with specific examples of how they arise! Download now to start to gain control over your reactions and life.